Reset your body. Rewire your mind. Reclaim your soul.
Master stress with modern science and ancient practices.
What to Expect
3 Body Wellness blends cutting-edge science with ancestral healing practices to restore true vitality. Sessions are designed to retrain the nervous system, unwind stored stress patterns, and bring the body back into coherent flow. Using microcurrent therapy, vagus nerve stimulation, and therapeutic bodywork, resilience becomes your new baseline.
Integrative Bodywork
Every treatment is customized to your body’s needs and may include any combination of modalities like cupping, gua sha, lymphatic drainage, microcurrent point stimulation (MPS) or scar tissue therapy.
Wellness Advising
These sessions are tailored to meet you where you are—whether you’re building foundational health through diet and daily practices or navigating complex autoimmune issues. Together, we’ll use stress-relieving techniques like breathwork, meditation and nervous system regulation to support lasting resilience and vitality.
Located in the heart of Austin, TX
3 Body Wellness is conveniently located 4 miles from downtown Austin. Remote appointments are available to wellness advising clients.
“3 Body Wellness has become an essential part of my self-care routine. I am so deeply grateful for the day I met Raechel and for the healing she continues to support in my life.”
— April P., Manager